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Invictus Fitness

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Category: strongwoman

Strongwoman Wrap-Up and Big Life Decisions

October 3, 2017

This blog post is long overdue and also pretty long, but stick with me. I got some exciting news to share! … More Strongwoman Wrap-Up and Big Life Decisions

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One Week Out. Muscle Recovery and Reflection.

September 7, 2017

The #roadtostrongwoman is almost over. What I’m doing in my last week before this Strongwoman arrives! … More One Week Out. Muscle Recovery and Reflection.

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Strongwoman Training Camp

August 29, 2017

Fivex3 Training hosted training camps to practice with the competition equipment. My training was put to the test. Three weeks to go! … More Strongwoman Training Camp

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Travel Workouts and Bouncing Back Post-Vacation

August 12, 2017

Had an incredible vacation in Italy. Now that I’m home, it’s crunch time. Five weeks to competition day! … More Travel Workouts and Bouncing Back Post-Vacation

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Week 3 – My travel workout plan for Italy!

July 13, 2017

Creating a travel workout plan for a two-week trip to Italy. … More Week 3 – My travel workout plan for Italy!

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Week 2 – Cleans… and a little surprise too

July 6, 2017

Training for the Log Press, one lift at a time. Fivex3 also makes an announcement that almost made me pee my pants. … More Week 2 – Cleans… and a little surprise too

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Week 1

June 27, 2017

Here we go. Training has begun! … More Week 1

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Road to Strongwoman

June 19, 2017

How one brunch turned into training for Strongwoman. … More Road to Strongwoman

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Recent Posts

  • Gym Etiquette 101: 5 Rules You Shouldn’t Break September 1, 2019
  • Strongwoman 2018 September 4, 2018
  • My Fitness Journey- A Transformation Story November 15, 2017
  • Life Update November 3, 2017
  • Strongwoman Wrap-Up and Big Life Decisions October 3, 2017
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