Today @govlarryhogan declared a state-wide closure on bars, restaurants and gyms. I lost both my jobs today and we’re not sure for how long. Today I felt defeated. I’ve been trying to suppress my anxiety of the unknown and focus on the things I can control. I’m scared of the financial uncertainty, of how many more people will become sick, of how many people will continue to think it’s no big deal and put vulnerable lives at risk.
.
But as I cleaned up my bar with my @ryestreettavern family, I felt grateful to be a part of this incredibly strong team. We rolled up our sleeves and got to work, knowing we’ll get through this. And I experienced this same feeling again with my @underarmour_performancecenter team, as we each took time to digest what this means for us, wiped down more equipment as we prepared to close our doors. Although right now it’s incredibly tough and the situation is bleak, I’m so thankful to belong in the industries I’m in, because we are resilient. We will do what we can. We will get through this.
.
Thank you to all my regulars and my clients who have reached out. Your support means more than you will ever know.
✨CLIENT FEATURE!✨Margaret has been training with me since Jan ‘19. Read what she has to say about her fitness journey!👇🏼Side note- she wins the most hilarious/creative goal setting award🏆🧟♀️
.
“I am hyper mobile and after years of routinely hurting myself, and resting, and resetting, I decided a trainer would help prevent this. Besides lifting without injury and general strength, I told Liz I wanted to be able to escape the zombie apocalypse. Meaning, I need to do a pull-up, squats, deadlifts, push-ups, all to successfully escape the zombies. I can deadlift 185#, which is cool, I can do pull-ups. And one day I ran a timed mile for the fun of it (lol) and hit a 6:50 mile, which is something I haven’t done in 15 years. Seeing Liz is the highlight of my work-week, seriously. Also working with her holds me accountable the other 5 days of the week. I never leave the gym worst than when I walked in, and I love that Liz and the PT team at @fxphysicaltherapy have helped keep me injury free/pain free.”
.
So proud of you and your accomplishments so far, and looking ahead to many gains to come @stella13! 💪🏼💪🏼 #trainingforthezombieapocalypse #lovemyclients
